Podcast Transcript. Nada Youssef: Hi, thank you for joining us, I’m your host, Nada Youssef, and today I am back with the one and only Dr. Mark Hyman.
This episode is all about the carnivore diet! Featuring Scott Myslinski, the host of the Carnivore Cast, a podcast focused on the carnivore diet where he interviews expert researchers, doctors, and regular n=1 people who have relieved a variety of conditions with a carnivore or keto diet.
From the author of the national bestseller Eat Dirt, a 30-day healthy plan — including more than 80 delicious recipes — to burn fat, fight inflammation, and reverse disease using the keto diet.
With all the noise surrounding the ketogenic diet, it’s difficult to know what to believe. So we’re here to set the record straight, and provide information to help make well-informed decisions about the keto diet.
The keto diet is a powerful tool for losing weight & boosting mental acuity. But it can also be a challenge. Here are 18 essential tips to keep you on track.
The Keto Diet Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle with The Keto Diet: The Complete Guide to a High-Fat Diet.
Super Advanced Whey Protien Muscle protein synthesis is the process of building muscle mass. Muscle protein synthesis is essential for exercise recovery and adaptation. As such, it’s a really popular topic in the fitness
The keto diet is a fat-based diet that limits carbohydrates to just 30-50g per day or less. Benefits of a keto diet include weight loss, mental clarity, sustained energy, and reduced inflammation.
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Founder and CEO of Perfect Keto & Equip Foods, host of The Keto Answers Podcast, CrossFit coach, strength coach, nutrition planning for hundreds of athletes.